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Riding Ready is a rider education framework developed by Pegasus Physio, grounded in science, biomechanics and evidence-informed practice.
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The aim of Riding Ready is to help riders better understand how position, movement and physical capacity influence what happens in the saddle. Rather than relying on instruction alone, the framework encourages rider awareness, self-analysis and problem-solving, giving riders the tools to make sense of common riding challenges and their own contribution to them.
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Through articles, tutorials and guided exercises, Riding Ready supports riders in developing clearer body awareness and a more informed, reflective approach to their riding – both on and off the horse.
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Riding Ready Foundations
Foundations focuses on understanding what riding is physically asking the rider to do. By developing understanding alongside the ability to feel and respond to their body, riders can integrate these elements into real riding situations, allowing balance to become adaptable rather than forced.
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Riding Ready Position
Articles, tutorials and guided exercises exploring rider alignment and organisation in the saddle, and how position influences balance, stability and communication with the horse.
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Riding Ready Movement
Tutorials, articles and movement-based exercises focused on how riders control and coordinate movement within their position to work with, rather than against, the horse.
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Riding Ready Body
Educational content, tutorials and appropriate exercises to help riders understand how physical limitations or injuries may influence position and movement in the saddle, and how these factors can be considered when riding.
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Riding Ready Help
Explanatory articles and tutorials breaking down common riding problems, questions and phrases, supporting rider understanding and practical problem-solving.
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Riding feels easier when you and your body know what to do.